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Course: Personal Protection Equipment

Section: Introduction
Purpose: To introduce trainees to the employer and employee responsiblities concerning personal protective equipment.

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Personal Protective Equipment in the Past People have used personal protective equipment (PPE) for centuries to protect themselves while they work. For example:

* Medieval knights had armor
* Blacksmiths have always used a leather apron
* Cowboys wear leather chaps
* Eskimos wear a heavy parka, gloves, and boots
* Firemen wear heavy coats and special helmets

Personal protective equipment today, as in the past, makes working safer and you more productive.

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Personal protection equipment is important. So important, that in 1994, OSHA (the Occupational Safety and Health Administration) established 29 CFR 1910.132-138, the "Personal Protection Equipment" standard.

Briefly stated, this standard requires that employers must establish and administer an effective PPE (Personal Protection Equipment) program for employees and that employees be trained in the proper use of PPE.

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Employer Responsibilities
Assessment

Employers are required to conduct an assessment to determine the various physical hazards that may be present in your work area.

Physical hazards include:
* Sources of motion;
* Sources of high and low temperatures;
* Sources of light radiation - welding, - brazing, - heat treating, - high intensity lights;
* Sources of falling objects;
* Sources of sharp objects;
* Sources of rolling or pinching objects;
* Sources of electric hazards; and
* Floor conditions.

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Employer Responsibilities
Assessment
As part of the assessment, employers must also determine the various health hazards that may be present in your work area.

Health hazards include:
Types of chemicals you could be exposed to;
Sources of harmful dusts; and
Sources of nuclear radiation.

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Employer Responsibilities
Selection of PPE

Once your area has been assessed, your employer must select with your help appropriate personal protection equipment for you to use while performing your job.

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Employer Responsibilities
Providing PPE

Once your area has been assessed, your employer must provide, at no cost to you, appropriate personal protection equipment that fits, for you to use while performing your job.

NOTE: If you have your own personal protective equipment, it must be approved by your employer before you can use it on the job. Check with your supervisor or safety manager before using your own equipment.

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Employer Responsibilities
Training

Your employer must also provide you with training.

Your training must include:
* When PPE is necessary;
* What PPE is necessary;
* How to properly use your PPE;
* How to care for your PPE; and
* How to store your PPE.

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Employer Responsibilities
Maintenance of PPE

In addition to providing you with PPE your employer must maintain the PPE used by employees. If a piece of PPE cannot be repaired, it must be discarded and replaced.

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Employer Responsibilities
Recordkeeping

Finally, your employer must maintain records of the workplace assessment and of your training.

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Employee Responsibilities
Attend Training Sessions

You are responsible for attending all PPE training sessions. Remember, the best PPE in the world is useless unless you know how to use and care for it!

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Employee Responsibilities
Assess Potential Hazards

Before you start any job, assess the real and potential hazards associated with that job.

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Employee Responsibilities
Follow ALL Warnings and Precautions

Take time to read any and all warnings and precautions that may appear on tools, equipment, chemicals, MSDSs, and personal protective equipment.

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Employee Responsibilities
Listen and Follow Directions

Listen and follow the directions that you may be given by your supervisor or safety manager. They want you to return home today, and everyday, safe and sound to your family and friends.

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Employee Responsibilities
Report

Report any and ALL unsafe conditions you may find in your work area to your supervisor or safety manager. REMEMBER: Safety is a team effort!

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You have completed the Introduction section of the Personal Protective Equipment course.

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Section: Eye and Face Protection
Purpose: To introduce trainees to the value and use of face and eye protection equipment.

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Why Eye and Face Protection is Important

Thousands of people are blinded each year from work related eye injuries. Injuries that could have been prevented, if only people would have used eye or face protection.

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The Delicate Structure of the Eye

Your eyes are very delicate. You can think of them as the color television cameras for your brain. Like a camera, your eyes include:

- A lens that focuses light;
- An iris that controls the amount of light that enters the eye;
- Receptors that "pick up" the image of what you see, and;
- An optic nerve that serves as a "cable" to transmit information from the receptors in your eye to your brain.

Unlike a television camera that is made of plastic and metal, your eye is made of soft tissues and blood vessels. Damage your eyes, and you have big trouble. Trouble that is often permanent.

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What Types of Accidents Cause Eye Injuries?

The major types of accidents that cause blindness include:

- Objects striking the eye;
- Contact with chemicals and other hazardous materials;
- Being struck by swinging objects such as chains and ropes; and
- Viewing radiant energy sources such as welding operations or lasers.

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Potential Hazards
Dusts, Powders, Fumes, and Mists

Small particles of matter can enter your eyes and damage them. Operations such as grinding, chiseling, sanding, hammering, and spraying can create small airborne particles; particles that can injure your eyes.

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Potential Hazards
Toxic Gases, Vapors, and Liquids

Toxic chemicals in the form of gases, vapors, and liquids can damage your eyes. Always read the appropriate MSDS before working with any hazardous material.

NOTE: Some manufacturing processes produce hazardous gases, vapors and liquids. Always check with your supervisor or safety manager to learn the type of eye or face protection you will need to use in order to work safely. Many manufacturers also include a statement describing safe handling procedures.

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Potential Hazards
Flying Objects or Particles

Operations such as grinding, chiseling, sanding, and hammering often create flying objects or particles that can damage your eyes.

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Potential Hazards
Large Objects

Large objects such as: 1. swinging chains, cables and ropes; 2. tools that are thrown or fall; 3. any sharp objects such as knives, scissors, pencils, etc.; and 4. walking or falling into obstructions can damage your eyes or face.

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Potential Hazards
Molten Metals

Operations which involve or produce molten metals, if splashed, splattered, or dripped into the eyes, cause severe burns and tissue damage.

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Potential Hazards
Electrical Hazards

Any time you work around electricity there is the potential for arcs and sparks to occur. Take time to talk with your supervisor or safety manager concerning the type of eye protection you should wear if you will be working around electrical hazards.

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Potential Hazards
Thermal and Radiation Hazards

Operations such as welding, metal cutting, and working around furnaces can expose your eyes to heat, glare, ultraviolet, and infrared radiation. Check with your supervisor or safety manager to learn the specific type of eye protection you will need to use during these types of operations.

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Potential Hazards
Lasers

Laser beams present a new hazard in some workplaces. Because there are different type of lasers, check with your supervisor or safety manager to determine the type of eye protection you need to use while working around lasers.

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Protective Measures
Machine Guards

Many types of machines such as lathes, grinders, and sanders are equipped with guards, shields and screens. Always make sure that guards, shields, and screens are in place and in good working order before using these types of machines. And, don't forget to wear eye protection.

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Protective Measures
Work Area Barriers

Operations such as sanding, grinding, welding, and lathe operations produce dust, vapors, and flying particles. To protect other workers, work area barriers such as movable screens and barriers should be set up to separate workers and bystanders from hazardous operations.

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Protective Measures
Ventilation

Operations which use or produce vapors, gases, mists, dusts, powders, and other airborne particles should be ventilated. Ventilation, along with damping systems, can significantly reduce the amount of airborne particles that could be hazardous to your eyes.

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Protective Measures
Lighting

Good lighting is important in work areas. Good lighting reduces eye strain and glare. It also promotes both safety and improved productivity.

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Protective Measures
Signs and Warnings

Obstructions and protruding objects should be identified and marked. Use caution when working around obstructions and protruding objects.

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Protective Measures
Eyewash Stations

Eyewash stations should be located within 100 feet of your work area. If you accidently get something in your eyes, go directly to the eyewash station and flush your eyes with water for 15 minutes. Be sure to hold your eyes open with your fingers and "look" directly into the water streams. DO NOT RUB YOUR EYES! Rubbing your eyes my scratch or embed particles into your eyes. Once you have flushed your eyes with water, seek medical attention immediately.

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Protective Measures
Safe Work Practices

As you work:
- Read and follow all warnings and precautions that may be found on equipment and hazardous materials;
- Do not throw tools or participate in horseplay;
- Keep sharp or pointed objects away from your eyes; and
- Follow your supervisor's or safety manager's suggestions and recommendations for working safely.

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Personal Protective Equipment
Safety Glasses

Safety glasses are perhaps the most widely used type of eye protection. While they may look similar to regular glasses, they are much stronger and more resistant to impact and heat than regular glasses. In addition, most safety glasses are equipped with side shields that give you protection from hazards that may not be directly in front of you. Both prescription and addition, a wide variety of lens coatings are available for special work situations. Safety glasses should be Z- 87 approved to meet OSHA regulations.

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Personal Protective Equipment
Goggles

Goggles give you more protection than safety glasses because they fit closer to the face. Because goggles surround the eye area, they give you more protection in situations where you might encounter splashing liquids, fumes, vapors, powders, dusts, and mists. Different types of goggles are available. They must indicate that they are chemical splash goggles to be worn for that purpose.

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Personal Protective Equipment
Face Shields

Face shields offer you full face protection and are often used around operations which expose you to molten metal, chemical splashes, or flying particles. Many face shields can be used while wearing a hard hat.

NOTE: You should always wear safety glasses or goggles when using a face shield for added considered adequate eye protection.

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Personal Protective Equipment
Welding Helmets

Welding helmets provide both face and eye protection. Welding helmets use special absorptive lenses that filter the intense light and radiant energy that is produced during welding operations. As with face shields, safety glasses or goggles should be worn when using a welding helmet.

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Personal Protective Equipment
Absorptive Lenses

Though you may not be a welder, a wide variety of absorptive lenses are available for use in safety glasses and goggles. These absorptive lenses offer additional protection if you must work where there is bright light or glare.

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Contact Lenses

If you wear contacts, keep the following safety tips in mind. - You may not wear your contacts while using a full face respirator. - Wear your contacts with caution if you work in areas where you might be exposed to fumes, dusts, powders, vapors, chemical splashes, molten metals, or intense heat, light or glare. - If you get anything under your contacts, take time to remove and clean them. Follow your eye doctor's instructions for cleaning and caring for your contacts.

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Care of Eye Protection Equipment

- Clean your eye protection equipment. You can usually use mild soap and water. You may also use special wipes that are designed for cleaning protective eye equipment. Never use abrasive soaps, rough paper, or cloth towels. These items will scratch and damage your equipment.
- Always keep your eye protection equipment in good working condition. If it is damaged, have it repaired or replaced. - Store your eye protection in a sanitary, cool, dry area away from moisture.
- Read the manufacturer's directions and warnings before using any eye protection equipment.
- If you have any questions concerning your eye protection equipment, talk with your supervisor or safety manager.

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Vision Exams

Let's face it, you only have two eyes, and they must last you a lifetime.

As you age, your eyes will change. These changes can affect your safety at work and at home. So, it's a good idea to take a little time each year for a vision exam.

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End of Section Screen

You have completed the Eye and Face Protection section of the Personal Protective Equipment course.

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Section: Respiratory Protection Awareness
Purpose: To introduce trainees to the value and use of respiratory protection equipment.

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Why Respiratory Protection is Important

Health hazards in the workplace are a major concern for both employers and employees. It is important, though, to remember that hazardous materials only present a health hazard when the come into contact with your body. Hazardous materials can enter your body in three ways:

1. Ingestion
2. Skin Absorption
3. Inhalation

Because many substances which are health hazards can become airborne, knowing how to protect yourself is very important.

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Inhalation

Of the three ways that hazardous materials can enter your body, inhalation is the most common route of exposure for most materials which are health hazards. This includes breathing in dust, fumes, oil mist, and vapors from solvents and various gases.

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Inhalation

To better understand how health hazards can enter your body by inhalation, let's take a closer look at the breathing process.

1. Whenever you take a breath, oxygen rich air is taken into your body through your mouth and nose, goes down your windpipe and into your lungs.
2. In your lungs, there are tiny air sacs called alveoli.
3. These delicate air sacs then transfer the oxygen that is in the air into your blood. At the same time the oxygen is being absorbed into your bloodstream, carbon dioxide is being transferred from your bloodstream into the air sacs. 4. When you breathe out, you are ridding your body of gaseous wastes.

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Lung Damage

Inhaling hazardous materials damages the delicate structure of your lungs. Lungs that have been damaged are more susceptible to respiratory diseases. These diseases often cannot be cured, and eventually lead to death. In short, respiratory protection is serious business.

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Potential Hazards
Dusts

Dusts are formed whenever solid material is broken down into tiny particles. Dusts are often produced during sanding and grinding operations.

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Potential Hazards
Vapors

Vapors are substances that are created when a solid or liquid material evaporates. Materials that evaporate easily at room temperature include paint thinner, solvents, and gasoline.

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Potential Hazards
Fogs

Fogs are vapors which have condensed into tiny airborne particles or droplets. An example of a hazardous fog would be an insect fogger used to rid industrial and residential areas of ticks and fleas.

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Potential Hazards
Mists & Sprays

Mists and sprays are very small droplets of liquid material suspended in the air. They are often produced by spray and coating operations.

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Potential Hazards
Gases

Gases are materials that become airborne at room temperature. Gases may have an odor, but many do not. Some gases can be seen, but again, others cannot. Gases may be heavier than air, or lighter than air, but in either case, can travel for great distances undetected.

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Potential Hazards
Fumes

Fumes can occur whenever a metal, plastic, or polymer is subjected to a high heat during such processes as welding and soldering operations.

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Potential Hazards
Smoke

Smoke is made up of small particles produced by the incomplete combustion of any material that has carbon in it. Smoke is often produced during processes that require high heat or burning as part of the manufacturing process.

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Types of Respirators

There are two major categories of respirators:

1. Air Purifying Respirators These types of respirators include:
- Air Purifying Disposable Particulate Masks;
- Air Purifying Half Mask Respirators;
- Air Purifying Full Face Mask Respirators;
- Gas Masks; and
- Powered Air Purifying Respirators.

2. Supplied Air Respirators These types of respirators include:
- Airline Respirators;
- Emergency Escape Breathing Apparatus; and
- Self-Contained Breathing Apparatus (SCBA).

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Selecting the Correct Respirator

The first step in selecting the correct respirator is to determine the level of hazard that is posed by the environment in which you will be working. To do this, you must be able to answer four basic questions:

1. What type of contaminant is present?
2. What is the form of the contaminant?
3. How toxic is the contaminant?
4. What is the concentration of the contaminant?

Because you may not be able to answer these questions on your own, always work with your supervisor or safety professional to determine the correct answers to these questions.

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Selecting the Correct Respirator

In addition to determining the level of hazard that is posed by the environment, you must also consider:

1. How long will you be exposed to the contaminant?
2. What is your individual sensitivity to the contaminant?
3. What are your individual requirements? - Do you wear glasses? - Do you have a beard or other facial hair? - Do you wear dentures? - Will you have to wear other protective equipment?

Talk with your supervisor or safety professional to determine the correct respirator you will need to work safely.

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Inspection Before Use

Every time you use your respirator, you must first inspect it. To properly inspect a respirator before using it, you should look for:

- Cracks or chips in the faceplate;
- Cracks or holes in the breathing tube or airlines;
- Worn or frayed straps;
- Worn or damaged fittings;
- Bent or corroded buckles; and
- Dirty or improperly seated valves.

If you find anything wrong with your respirator, do not use it. Have it repaired or replaced immediately.

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Donning the Respirator

1. With one hand over the faceplate, hold the respirator to your face.
2. While holding the respirator in place, slip the head harness over your head.
3. Adjust and tighten the head harness straps until the respirator fits snugly to your face. The best way to tighten a respirator is to tighten the straps from the bottom up.

To be sure that you know how to don the respirator properly, you should demonstrate donning the respirator to your supervisor or safety professional.

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Fit Testing the Respirator

Because you want an airtight seal between your face and the respirator, you will need to fit test the respirator each time you wear it to make sure no contaminant gets inside the facepiece and into your lungs.

Positive Pressure Test
Begin by closing the respirator's exhalation valve by covering it with your hand, then breathe out slowly. The facepiece will bulge out slightly. Hold your breath for about 10 seconds. If during this time no air leaks from around the facepiece, you know you have a good fit. If you do not have a good fit, readjust the head harness straps, and repeat the pressure test.

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Fit Testing the Respirator

Another way to test the seal formed by your respirator around your face is to perform a negative pressure test.

Negative Pressure Test
Begin by closing the respirator's inhalation valves with your hands, then breathe in slowly. The facepiece will collapse slightly. Hold your breath for about 10 seconds, and if during this time no air leaks in from around the facepiece, you know you have a good fit. If you do not have a good fit, readjust the head harness straps, and repeat the pressure test.

NOTE: It is a good idea to perform both the positive and negative pressure test on your respirator before using it.

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Monitoring Your Respirator

As you work, you must not only monitor the seal around your face, but you must also monitor how well your respirator is working.

You will know that your respirator is not working when:
- You can smell or taste the contaminant;
- Breathing becomes difficult;
- You become dizzy or sick feeling;
- The manufacturer's recommended service life of the filters or cartridges expires; or
- The respirator is damaged.

WARNING: Never use or continue to use a respirator that is not working perfectly.

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Inspect and Clean Your Respirator After You Use It

After using your respirator, you should clean and inspect it. As you clean, be sure to look for:

- Cracks or chips in the faceplate;
- Cracks or holes in the breathing tube or airlines;
- Worn or frayed straps;
- Worn or damaged fittings;
- Bent or corroded buckles; or
- Improperly seated valves.

If you find anything wrong with your respirator, have it repaired or replaced immediately.

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Storing Respirators

If you are not going to use your respirator immediately, you will need to store it. To store your respirator, place it in a sealable plastic bag.

Be sure to store your respirator somewhere that is convenient for you, but is away from:
- Dust;
- Sunlight;
- Heat;
- Extreme cold;
- Moisture; and
- Damaging chemicals.

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End of Section Screen
You have completed the Respiratory Protection Awareness section of the Personal Protective Equipment course.

========================================================================

Section: Head Protection
Purpose: To introduce trainees to the value and use of head protection.

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Why Head Protection is Important

Your head is a very delicate part of your body. In and around your head are:

- Your eyes, with which you see;
- Your ears, with which you hear;
- Your nose, with which you smell;
- Your mouth, with which you eat and speak; and
- Your brain, with which you think.

Injuries to the head are very serious. For this reason, head protection and safety are very important.

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Potential Hazards Impact to the Head

Falling or flying objects are a common cause of head injuries. Also, falling or walking into hard objects can cause head injuries. These injuries include neck sprains, concussions, and skull fractures.

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Potential Hazards
Electrical Shocks

Accidents involving electricity result in electrical shocks and burns.

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Potential Hazards
Splashes, Spills, and Drips

Toxic liquids such as acids, caustics, and molten metals can irritate and burn the eyes and skin.

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How Hard Hats Protect You

Hard hats protect you by providing the following features:
- A rigid shell that resists and deflects blows to the head;
- A suspension system inside the hat that acts as a shock absorber;
- Some hats serve as an insulator against electric shocks;
- Shields your scalp, face, neck, and shoulders against splashes, spills, and drips; and
- Some hard hats can be modified so you can add face shields, goggles, hoods, or hearing protection to them.

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Types of Hard Hats
Class A Hard Hats

Class A hard hats are designed to:
- Protect you from falling objects; and
- Protect you from electrical shocks up to 2,200 volts.

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Types of Hard Hats
Class B Hard Hats

Class B hard hats are designed to:
- Protect you from falling objects; and
- Protect you from electrical shocks up to 20,000 volts.

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Types of Hard Hats
Class C Hard Hats

Class C hard hats:
- Protect you from falling objects;
- DO NOT protect you from electrical shocks; and
- DO NOT protect you from corrosive substances.

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Bump Caps
Bump Caps

Bump caps are made from lightweight plastic and are designed to protect you from bumping your head on protruding objects. Bump caps DO NOT:
- Use a suspension system;
- Protect you from falling objects; or
- Protect you from electrical shocks.

WARNING: You should never substitute a bump cap for a hard hat.

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Wearing Hard Hats

- Always wear your hard hat while you are working in areas where there are potential head hazards.
- Adjust the suspension inside your hard hat so that the hat sits comfortably, but securely on your head.
- Inspect the shell of your hard hat for cracks, gouges, and dents. Inspect the suspension system for frayed or broken straps. If your hard hat needs repair, have it repaired immediately or ask your employer for a new one.
- Never paint, scratch or drill "air holes" in your hard hat. You may apply reflective plastic tape if you must work at night. Never use metal tape on your helmet because it can conduct electricity.
- Never carry personal belongings such as cigarettes, lighters, or pens in your hard hat.

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Caring for Your Hard Hat

Because your hard hat is an important piece of personal protective equipment, you should:

- Clean your hard hat at least once a month (or as needed) to remove oil, grease, chemicals, and sweat that can collect in and around your hat.
- You can clean your hat by soaking it in a solution of mild soap and hot water for 5-10 minutes. Rinse with clear water, wipe, and let air dry. Or, follow the manufacturer's recommendations for cleaning your hat.
- Because sunlight and heat can damage the suspension of your hat, always store your hat in a clean, dry, and cool location.

Screen 12 of 13 Excuses

There are NO excuses for not wearing your hard hat!

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End of Section Screen

You have completed the Head Protection section of the Personal Protective Equipment course.

========================================================================

Section: Hearing Protection Awareness
Purpose: To introduce trainees to the value and use of hearing protection.

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Occupational Noise

Noise is a common problem found in many workplaces. Research has shown that high levels of noise can damage your hearing. Losing your hearing is a gradual process, and is less noticeable than other types of workplace injuries. It is, however, a permanent handicap for those who are affected.

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Why Hearing Protection is Important

Hearing protection is important because your ears are composed of very delicate structures. Whenever a sound is produced, air is set into motion as sound waves.

1. Sound is collected in the outer ear and funneled to the eardrum.
2. When sound waves hit the eardrum, it vibrates and sends sound to the middle ear.
3. The middle ear amplifies the vibrations and sends them to the inner ear. The vibrations stimulate hair cells in the inner ear and create an electrical impulse.
4. This impulse travels to the brain along the auditory nerve, causing the sensation of sound.

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Two Types of Hearing Loss

Damage to the delicate structures of your ears can result in the loss of your ability to hear. There are two types of hearing loss:

1. Conductive
2. Sensory

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Conductive Hearing Loss

Conductive hearing loss is caused by damage to or a malfunction of the outer and middle ear. It results in a decrease in your hearing, but you can still understand speech.

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Causes of Conductive Hearing Loss

Several medical disorders cause conductive hearing loss. These disorders can be treated medically or surgically. These disorders are:

- Middle ear infections
- Perforation of the ear drum
- Fixation of the ossicular chain
- Otosclerosis

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Sensory Hearing Loss

Sensory hearing loss is a hearing loss caused by damage to or a malfunction of the inner ear, auditory nerve, or the brain. It makes it more difficult to understand speech, but it does not result in a decrease in loudness.

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Causes of Sensory Hearing Loss

Causes of sensory hearing loss are:

- Hereditary
- Damage to fetus
- Aging - Noise
- Disease
- Injury
- Drugs

Sensory hearing loss CANNOT be corrected medically or surgically. It is permanent.

As you can see from the above list, hearing loss in the workplace would most likely be a sensory hearing loss.

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Types of Hearing Protection Devices

Many types of hearing protection devices are available. Popular types of hearing protection devices are:

1. Foam Earplugs
2. PVC Earplugs
3. Earmuffs

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Earplugs - Advantages & Disadvantages

Each of the types of hearing protection devices has its advantages and disadvantages.

The advantages of Foam and PVC earplugs are:

1. Small & lightweight;
2. Comfortable in hot environments;
3. Easily used with other safety equipment.

The disadvantages of earplugs are:

1. May work loose and require occasional refitting;
2. Require specific fitting instructions; and
3. Are frequently soiled.

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Earmuffs - Advantages & Disadvantges

Earmuffs are another type of hearing protection device.

The advantages of earmuffs are:

1. Easy for your employer to supervise the wearing of this device;
2. One size fits all;
3. Fits better for longer periods of time.

The disadvantages of earmuffs are:

1. May fit tight on your head;
2. Uncomfortable in a warm environment;
3. Problems occur when used with other equipment

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When Should You Wear a Hearing Protection Device?

You should wear a hearing protection device whenever you are exposed to noise that is 85 decibels or greater for an 8-hour period of time.

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Wearing Hearing Protection Devices
Foam Earplugs

Foam earplugs provide the most protection.

To insert foam earplugs properly:
- Reach around the back of your head, and gently pull your ear back and up.
- Roll the plug into a small diameter.
- Insert the plug well into the ear canal.
- Hold the plug in place for a few seconds while it expands and forms a good seal.

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Wearing Hearing Protection Devices
PVC Earplugs

To insert PVC earplugs properly:
- Reach around the back of your head, and gently pull your ear back and up.
- Work the plug well into the ear canal using a circular motion.
- Once inserted, wait a few seconds to make sure the plug is securely fitted into your ear.

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Wearing Hearing Protection Devices
Earmuffs

Earmuffs fit over the outside of the ears. Because their effectiveness is limited to the quality of the seal around your ear, they are often not as effective as earplugs. For this reason, a combination of earplugs and earmuffs are used in some work environments.

When using earmuffs:
- Make sure that the earmuffs fit snugly around your ears.
- Consider using ear plugs if you wear glasses, earrings, or have facial hair that would prevent the earmuffs from forming a good seal around your ears.

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Caring for Hearing Protection Devices

Foam Earplugs
- When not using your foam earplugs, store them in a clean, cool, dry place.
- If your foam earplugs become soiled, torn or stiff, discard them and ask your supervisor or safety manager for a new pair.

PVC Earplugs
- When not using your PVC earplugs, store them in a clean, cool, dry place.
- If your PVC earplugs become soiled, you can clean them with a mild solution of soap and water. Rinse, then dry them with a soft towel.
- If your PVC earplugs become torn or brittle, discard them and ask your supervisor or safety manager for a new pair.

Earmuffs
- When not using your earmuffs, store them in a clean, cool, dry place.
- Always inspect your earmuffs for cracks around the foam cups. If your earmuffs are damaged, have them repaired immediately or ask your supervisor or safety manager for a new pair.

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End of Section Screen
You have completed the Hearing Protection Awareness section of the Personal Protective Equipment course.

========================================================================

Section: Hand Protection
Purpose: To introduce trainees to the value and use of hand protection.

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Why Hand Protection is Important

Take a moment to hold your hands out in front of you. Look at them. They are the only two hands you will ever have.

It has been estimated that almost 20% of all disabling accidents on the job involve the hands. Without your fingers or hands, your ability to work would be greatly reduced.

Human hands are unique. No other creature in the world has hands that can grasp, hold, move, and manipulate object like human hands. They are one of your greatest assets. And, as such, must be protected and cared for.

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Potential Hazards
Traumatic Injuries

You can suffer a traumatic injury to your hands in many ways.

- Tools and machines with a sharp edges can cut your hands.
- Staples, screw drivers, nails, chisels, and stiff wire can puncture your hands.
- Getting your hands caught in machinery can sprain, crush, or remove your hands and fingers.

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Potential Hazards
Contact Injuries

Coming into contact with caustic or toxic chemicals, biological substances, electrical sources, or extremely cold or hot objects can irritate or burn your hands.

WARNING: Toxic substances are poisonous substances that can be absorbed through your skin and enter your body.

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Potential Hazards
Repetitive Motion Injuries

Whenever you repeat the same hand movement over a long period of time, you run the risk of repetitive motion problems. Repetitive motion problems often appear as a numbness or tingling sensation accompanied by pain and the loss of gripping power in your hands.

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Preventative Measures
Engineering Controls

Machine guards and safety mechanisms are designed to protect your hands and fingers.

WARNING: Never remove machine guards or bypass safety mechanisms.

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Preventative Measures
Housekeeping and Hygiene

Poorly maintained machinery, tools, sloppy work areas, and cluttered aisles all contribute to hand injuries.

Good hygiene includes handwashing. Handwashing helps to remove germs and dirt from your hands. Clean hands are less susceptible to infection and other skin problems such as contact dermatitis.

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Personal Protective Equipment
Gloves

There are many type of gloves that are designed to protect your hands.

Metal mesh gloves resist sharp edges and prevent cuts.

Leather gloves shield your hands from rough surfaces.

Vinyl and neoprene gloves protect your hands against toxic chemicals.

Rubber gloves protect you when working around electricity.

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Always talk with your supervisor or safety manager about the type of glove you should be using on your job.

Padded cloth gloves protect your hands from sharp edges, slivers, dirt, and vibration.

Heat resistant gloves protect your hands from heat and flames.

Latex disposable gloves are used to protect your hands from germs and bacteria.

Lead-lined gloves are used to protect your hands from radiation sources

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Wearing and Using Gloves

- Select and use the right kind of glove for the job you are going to be performing.
- Select gloves that fit.
- Some gloves may be chemical specified and have a life expectancy. Discard them after the recommended time has expired.
- Remove any rings, watches, or bracelets that might cut or tear your gloves.
- Wash your hands before and after wearing your gloves.
- Inspect your gloves before you use them. Look for holes and cracks that might leak.
- Replace gloves that are worn or torn.
- After working with chemicals, hold your gloved hands under running water to rinse away any chemicals or dirt before removing the gloves.
- Wash cotton gloves as needed.
- Avoid borrowing gloves. Gloves are personal protective equipment.
- Store gloves right side out in a clean, cool, dry, ventilated area.
- Never wear gloves around powered rotating equipment - drills, lathes, etc.

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Other Protective Measures
Barrier Creams

- Water Repellent Creams are used to protect your hands from caustic chemicals.
- Solvent-Repellent Creams are used to protect your hands from solvents, oils, and other organic chemicals.
- Sunscreens protect your skin from the damaging effects of the sun.
- Vanishing Creams protect your skin against mild acids, and make cleaning up easier.

WARNING: Never substitute a barrier cream when you should use gloves.

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Other Protective Measures

- Forearm Cuffs are used to protect your forearm.
- Thumb Guards and Finger Cots protect only your thumb or fingers.
- Mittens protect your hands while working around very cold or hot materials.
- Hand Pads are often found in kitchens and laboratories. Hand pads protect your hands while working around very hot materials.

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Repetitive Motion Injuries

Some jobs require that you repeat the same hand motion over and over again. These kind of jobs may cause what is known as repetitive motion injuries. Early symptoms include numbness and tingling in the fingers and hand.

If you start having these symptoms, take a break. Also, simple hand exercises such as flexing the wrist and stretching the fingers will help.

If the problem persists, talk with your supervisor or safety manager.

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Remember! Your hands are one of your greatest assets. Protect them!

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End of Section Screen

You have completed the Hand Protection section of the Personal Protective Equipment course.

========================================================================

Section: Foot Protection
Purpose: To introduce trainees to the value and use of foot protection.

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Why Foot Protection is Important

Scientists and engineers for centuries have marveled at the design and structure of the human foot. The human foot is rigid enough to support the weight of your entire body, and yet flexible enough to allow you to run, dance, play sports, and to take you anywhere you want to go. Without your feet and toes, your ability to work at your job would be greatly reduced.

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Potential Hazards
Impact Injuries

If you have ever stubbed your toe, you know that impact injuries can hurt. At work, heavy objects can fall on your feet. If you work around sharp objects, you can step on something sharp and puncture your foot.

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Potential Hazards
Injuries from Spills and Splashes

Liquids such as acids, caustics, and molten metals can spill into your shoes and boots. These hazardous materials can cause chemical and heat burns.

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Potential Hazards
Compression Injuries

Heavy machinery, equipment, and other objects can roll over your feet. The result of these types of accidents is often broken or crushed bones.

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Potential Hazards
Electrical Shocks

Accidents involving electricity can cause severe shocks and burns.

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Potential Hazards
Extremes in Cold, Heat, and Moisture

If not protected, your feet can suffer from frostbite if you must work in an extremely cold environment. Extreme heat, on the other hand, can blister and burn your feet. Finally, extreme moisture in your shoes or boots can lead to fungal infections.

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Potential Hazards
Slipping

Oil, water, soaps, wax, and other chemicals can cause you to slip and fall.

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Preventative Measures
Housekeeping

Poorly maintained machinery, tools, sloppy work areas, and cluttered aisles all contribute to foot injuries.

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Personal Protective Equipment
Safety Shoes and Boots

There are many types of footwear that are designed to protect your feet.

Steel toe footwear protects your toes from falling objects and from being crushed.

Metatarsal footwear have special guards that run from your ankle to your toes and protect your entire foot.

Reinforced sole footwear have metal reinforcement that protects your foot from punctures.

Latex/Rubber footwear resists chemicals and provides extra traction on slippery surfaces.

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Personal Protective Equipment

PVC footwear protects your feet against moisture and improves traction.

Butyl footwear protects against most ketones, aldehydes, alcohols, acids, salts, and alkalies.

Vinyl footwear resists solvents, acids, alkalies, salts, water, grease, and blood.

Nitrile footwear resists animal fats, oils, and chemicals.

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Personal Protective Equipment

Electrostatic dissipating footwear conducts static electricity to floors that are grounded.

Electrical hazard footwear are insulated with tough rubber to prevent shocks and burns from electricity.

Disposable footwear includes shower slippers, clear polyethylene and nonwoven booties used in dust free work areas.

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Wearing and Using Safety Footwear

- Select and use the right kind of footwear for the job you are going to be performing.
- Footwear should meet or exceed the standards set by ANSI (ANSI Z41-1991).
- Avoid footwear made of leather or cloth if you work around acids or caustics. These chemicals quickly eat through the leather or cloth, and can injure your feet.
- Select footwear that fit. - Inspect your footwear before you use them.
- Look for holes and cracks that might leak.
- Replace footwear that are worn or torn.
- After working with chemicals, hose your footwear with water to rinse away any chemicals or dirt before removing your footwear.
- Avoid borrowing footwear. Footwear is personal protective equipment.
- Store footwear in a clean, cool, dry, ventilated area.

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Remember! Your feet are one of your greatest assets. Protect them!

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End of Section Screen

You have completed the Foot Protection section of the Personal Protective Equipment course.

========================================================================

Test Bank

The following questions are used in the course test. Corrrect responses are bolded.

The "Personal Protection Equipment" standard requires that employers must establish and administer an effective PPE program for employees and that employees be trained in the proper use of PPE.

1. True
2. False

1. Conducting a workplace assessment
2. Providing you with the proper PPE
3. Providing PPE cost information
4. Maintaining PPE in good condition

1. Conducting a workplace assessment
2. Learning to use your PPE
3. Following all warnings and precautions
4. Reporting any and all unsafe conditions to your supervisor or safety manager

1. True
2. False

Which of the following is NOT a potential hazard to your eyes?

1. Toxic gases, vapors, and liquids
2. Dusts, powders, fumes, and mists
3. Molten metals
4. Light from a reading lamp

When using an eyewash station, you should:

1. Close your eyes and wash your face first.
2. Rub your eyes.
3. Hold both eyes open with your fingers and "look" into the stream of water.
4. Drink plenty of water.

Regular glasses provide the same protection as safety glasses.

1. True
2. False

To clean your eye protection equipment when it becomes oily and dirty, you can use an abrasive soap.

1. True
2. False

The most common route of exposure for most health hazards is:

1. Ingestion
2. Skin absorption
3. Inhalation

Which of the following is NOT a potential hazard?

1. Dusts
2. Mists & Sprays
3. Vapors
4. Silt

Which of the following is NOT a major category of respirators?

1. Air Purifying
2. Supplied Air
3. Residual Air

Which of the following need NOT be determined when selecting a respirator?

1. The level of hazard that is posed by the environment
2. The amount of time you will be exposed to the contaminant
3. Your sensitivity to the contaminant
4. Your level of hearing

You should always inspect your respirator before using it.

1. True
2. False

You should always fit test your respirator before using it.

1. True
2. False

Once you have fit tested your respirator, you need NOT monitor it while you work.

1. True
2. False

You should always clean and inspect your respirator after you use it.

1. True
2. False

Which of the following is NOT a potential head hazard?

1. Impacts

2. Electrical shocks

3. Splashes, spills, and drips

4. Airborne contaminants

Class C hard hats will protect you from electrical shocks up to 20,000 volts.

1. True
2. False

There are a lot of valid reasons (excuses) for not wearing a hard hat.

1. True
2. False

The two types of hearing loss are:

1. Physical and Mental
2. Loud and Soft
3. Conductive and Sensory
4. Rapid and Gradual

Which of the following is NOT an advantage of wearing earmuffs?

1. Easy for your employer to supervise the wearing of this device
2. One size fits all
3. Small & lightweight
4. Fits better for longer periods of time

You should wear hearing protection devices whenever you are exposed to noise that is 85 decibels or greater for an 8-hour period of time.

1. True
2. False

Which of the following is NOT a potential hazard for your hands?

1. Traumatic injuries
2. Contact injuries
3. Indirect injuries

You should always use metal mesh gloves when working around electrical sources.

1. True
2. False

Which of the following should you NOT do when using gloves?

1. Select and use the right kind of glove for the job you are going to be performing.
2. Select gloves that fit.
3. Remove any rings, watches, or bracelets that might cut or tear your gloves.
4. Store gloves inside out.

You can always substitute barrier creams for wearing gloves.

1. True
2. False

Which of the following is NOT a potential hazard to your feet?

1. Impact injuries
2. Compound injuries
3. Injuries from splashes and spills
4. Injuries from electrical shocks

If you work in a wet, slippery area, you should wear PVC or rubber footwear.

1. True
2. False

Which of the following should you NOT do when using safety footwear?

1. Select and use the right kind of footwear for the job you are going to be performing.
2. Select footwear that fits.
3. Wear leather or cloth footwear if you work around acids or caustics.
4. Store footwear in a clean, cool, dry, ventilated area.

Score Keys - The following are score keys for each of the five (5) versions of the test.

Note: a=1 b=2 c=3 d=4 e=5

Score Key for Version #1

The following form contents were entered on Date =
resulturl = http://www.free-training.com/osha/Soshamenu.htm
QuizVersion = PPE Test #1
FirstName =
LastName =
NoQuestions = 29
rad1 = b = 2
rad2 = b = 2
rad3 = d = 4
rad4 = a = 1
rad5 = c = 3
rad6 = a = 1
rad7 = c = 3
rad8 = d = 4
rad9 = d = 4
rad10 = b = 2
rad11 = c = 3
rad12 = a = 1
rad13 = d = 4
rad14 = c = 3
rad15 = b = 2
rad16 = c = 3
rad17 = d = 4
rad18 = a = 1
rad19 = b = 2
rad20 = c = 3
rad21 = c = 3
rad22 = a = 1
rad23 = b = 2
rad24 = b = 2
rad25 = a = 1
rad26 = a = 1
rad27 = b = 2
rad28 = c = 3
rad29 = a = 1
score = 100

Score Key for Version #2

The following form contents were entered on Date =
resulturl = http://www.free-training.com/osha/Soshamenu.htm
QuizVersion = PPE Test #2
FirstName =
LastName =
NoQuestions = 29
rad1 = d = 4
rad2 = c = 3
rad3 = b = 2
rad4 = b = 2
rad5 = b = 2
rad6 = a = 1
rad7 = a = 1
rad8 = a = 1
rad9 = b = 2
rad10 = b = 2
rad11 = c = 3
rad12 = a = 1
rad13 = d = 4
rad14 = b = 2
rad15 = d = 4
rad16 = a = 1
rad17 = c = 3
rad18 = a = 1
rad19 = a = 1
rad20 = a = 1
rad21 = b = 2
rad22 = c = 3
rad23 = c = 3
rad24 = c = 3
rad25 = d = 4
rad26 = b = 2
rad27 = d = 4
rad28 = c = 3
rad29 = c = 3
score = 100

Score Key for Version #3

The following form contents were entered on Date =
resulturl = http://www.free-training.com/osha/Soshamenu.htm
QuizVersion = PPE Test #3
FirstName =
LastName =
NoQuestions = 29
rad1 = a = 1
rad2 = c = 3
rad3 = b = 2
rad4 = d = 4
rad5 = b = 2
rad6 = b = 2
rad7 = a = 1
rad8 = a = 1
rad9 = b = 2
rad10 = b = 2
rad11 = b = 2
rad12 = a = 1
rad13 = d = 4
rad14 = c = 3
rad15 = c = 3
rad16 = c = 3
rad17 = a = 1
rad18 = b = 2
rad19 = c = 3
rad20 = c = 3
rad21 = b = 2
rad22 = c = 3
rad23 = d = 4
rad24 = a = 1
rad25 = d = 4
rad26 = b = 2
rad27 = a = 1
rad28 = c = 3
rad29 = d = 4
score = 100

Score Key for Version #4

The following form contents were entered on Date =
resulturl = http://www.free-training.com/osha/Soshamenu.htm
QuizVersion = PPE Test #4
FirstName =
LastName =
NoQuestions = 29
rad1 = c = 3
rad2 = a = 1
rad3 = d = 4
rad4 = a = 1
rad5 = c = 3
rad6 = c = 3
rad7 = b = 2
rad8 = b = 2
rad9 = b = 2
rad10 = b = 2
rad11 = a = 1
rad12 = c = 3
rad13 = d = 4
rad14 = b = 2
rad15 = b = 2
rad16 = b = 2
rad17 = c = 3
rad18 = a = 1
rad19 = a = 1
rad20 = d = 4
rad21 = c = 3
rad22 = a = 1
rad23 = d = 4
rad24 = b = 2
rad25 = c = 3
rad26 = d = 4
rad27 = b = 2
rad28 = a = 1
rad29 = a = 1
score = 100

Score Key for Version #5

The following form contents were entered on Date =
resulturl = http://www.free-training.com/osha/Soshamenu.htm
QuizVersion = PPE Test #5
FirstName =
LastName =
NoQuestions = 29
rad1 = d = 4
rad2 = c = 3
rad3 = a = 1
rad4 = a = 1
rad5 = a = 1
rad6 = b = 2
rad7 = a = 1
rad8 = c = 3
rad9 = a = 1
rad10 = c = 3
rad11 = d = 4
rad12 = c = 3
rad13 = b = 2
rad14 = b = 2
rad15 = b = 2
rad16 = a = 1
rad17 = b = 2
rad18 = c = 3
rad19 = d = 4
rad20 = a = 1
rad21 = c = 3
rad22 = b = 2
rad23 = c = 3
rad24 = d = 4
rad25 = b = 2
rad26 = d = 4
rad27 = c = 3
rad28 = a = 1
rad29 = b = 2
score = 100